What is mame nori?

Mame nori is a type of Japanese snack food made from toasted nori seaweed that has been cut into small pieces and mixed with flavorings such as soy sauce, sugar, and sake. Mame nori is often eaten as a topping on rice or as a snack on its own. It is a popular food item in Japan and can be found in many supermarkets and convenience stores. Mame nori is low in calories and high in protein, making it a healthy snack option. It is also vegan and gluten-free, making it suitable for a variety of dietary needs.